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	<title>How to Grow Taller Naturally and Increase Height</title>
	<link>http://www.growtall.asia</link>
	<description>Increase stature and grow taller tips, growing taller secrets, grow taller stretches and grow taller exercises</description>
	<lastBuildDate>Sun, 04 Oct 2009 13:43:58 +0000</lastBuildDate>
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		<title>A quote by Abraham Lincoln about growing tall</title>
		<description><![CDATA[Aha, wondering what Lincoln could say about growing tall? Well, it actually doesn&#8217;t concern the natural height growth much. But still.
You have to do your own growing no matter how tall your grandfather was.
Abraham Lincoln


Isn&#8217;t that inspirational!
Related PostsHow Tall Will I Be When I Grow Up?Want to see how high your child is what »
Parents [...]]]></description>
		<link>http://www.growtall.asia/grow-tall/a-quote-by-abraham-lincoln-about-growing-tall/</link>
			</item>
	<item>
		<title>Grow Taller Secrets Book Reviews</title>
		<description><![CDATA[After searching for an hour or so on Amazon, I&#8217;m exhausted and the only book I have found that may be decent enough to be posted here for you guys to read about, is the Growing Taller Secrets. Below are some of the reviews that I have collected from Amazon.
  I&#8217;m a living proof [...]]]></description>
		<link>http://www.growtall.asia/grow-taller-quick/grow-taller-secrets-book-reviews/</link>
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		<title>Grow Taller 4 Idiots Ebook Review &#8211; Grow Taller Naturally</title>
		<description><![CDATA[You&#8217;ve tried everything to get taller, spent a large sum of money on supplements that did nothing but take away your hard-earned money. You have followed every program that you can get your hands on, that claims to be scientific. You have done programs that give empty promises. And all it did was to frustrate [...]]]></description>
		<link>http://www.growtall.asia/natural-growth/grow-taller-4-idiots-ebook-review-grow-taller-naturally/</link>
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		<title>How to Grow Taller Naturally Regardless of How Old You Are</title>
		<description><![CDATA[Do you know you can still increase their height and reach higher, of course, even if you&#8217;re already past puberty? Are you aware that you can increase your height only by implementing some changes in your diet? Well, if not, the good news is, now you know.
To start as soon as possible so you can [...]]]></description>
		<link>http://www.growtall.asia/grow-taller-quick/how-to-grow-taller-naturally-regardless-of-how-old-you-are/</link>
			</item>
	<item>
		<title>Learn How to Grow Taller Naturally and Safely</title>
		<description><![CDATA[There are a lot of offers on the Internet today talk about how to grow the highest natural. My advice: be careful, and make extravagant claims with a grain of salt. Reaching the highest in the area, as almost everything else, if it looks good to be true, it probably is. That said, are there [...]]]></description>
		<link>http://www.growtall.asia/grow-tall/learn-how-to-grow-taller-naturally-and-safely/</link>
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		<title>1997 &#8211; 2001 Recommended Dietary Allowances (RDA) and Adequate Intakes (AI)</title>
		<description><![CDATA[
Related PostsAverage Height Chart of Men and Women in 80 Countries / Districts, Mostly Adult AgeThis table contains adult height data of man and woman from around the world. It's highly authoritat...Minerals for your growth &#8211; minerals that helps your height increaseMinerals are an organic substance found naturally in  soil. They constitute a large [...]]]></description>
		<link>http://www.growtall.asia/natural-growth/1997-2001-recommended-dietary-allowances-rda-and-adequate-intakes-ai/</link>
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		<title>Asians are shorter because they eat too much carbohydrates?</title>
		<description><![CDATA[NO.
Asians are short, because their genetic pool contains genes that are not high anabolic hormone output. Period.
It is the same reason why Asians have smaller skeletal frames (Im not just talking height here, in an interview with the width of the shoulders, the size of their bones, as her wrist, etc.).
It is the same reason [...]]]></description>
		<link>http://www.growtall.asia/diet-nutrition/asians-are-shorter-because-they-eat-too-much-carbohydrates/</link>
			</item>
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		<title>A strange but reasonable explanation of why big families tend to be short</title>
		<description><![CDATA[People from big family with lots of relatives, sisters and brothers are relatively shorter in stature height. You know why?
1 of 1000 young Dutch men is more than 2 meters or 6 feet 6 and half an inch in size
Protestants than Catholics, even in a country as small as Holland, there are significant differences in [...]]]></description>
		<link>http://www.growtall.asia/youth-growth/a-strange-but-reasonable-explanation-of-why-big-families-tend-to-be-short/</link>
			</item>
	<item>
		<title>How much do men and women shrink in height over their life time respectively?</title>
		<description><![CDATA[People tend to lose height as they age. This is mostly related to osteoporosis and reduced water content in the disks (so that the distance between each vertebra is reduced). On average, women lose about 2 inches over their lifetime, while men lose about 1 inch.
Related PostsAlways possible to increase height and grow taller naturallyNo [...]]]></description>
		<link>http://www.growtall.asia/grow-tall-faq/how-much-do-men-and-women-shrink-in-height-over-their-life-time-respectively/</link>
			</item>
	<item>
		<title>Correlation between Height and Gender</title>
		<description><![CDATA[As you may have noticed, gender has a significant effect on height: The growth spurt around the time of puberty occurs two years earlier in girls when compared with boys, but the boys tend to be taller when it begins. Most of the average height difference between adult men and women (about 5 inches) relates [...]]]></description>
		<link>http://www.growtall.asia/grow-tall/correlation-between-height-and-gender/</link>
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