What do dutch people do to grow so tall as the tallest in the world?
I am Dutch. My height is 1,79m when i stretch in the morning (I am 20 years old), which is small here. Especially because I live in the north of Holland, guys here are at least 1,85m on average here. In my class there are 3 guys that are more than 2m tall. The father of a friend of me is 2.23m and I know an other guy (a famous kickboxer) who is 2.12m.
The height here is not because of bicycling with a raised seath, we don’t raise them too high otherwise we can not stop at the traffic lights.
Dutch do cosume a lot of products that contain milk like: cheese, yoghurt and milk and we eat a lot of potatoes, salad, beans, bread, apples. beef and other vegetables.
I think drinking a lot will help you growing, friends of me who are big don’t eat much but they drink a lot. And soja powder will defenitely help (95%proteins). Arginine+lysine+ornithine will help releasing more human growth hormone (hgh) but only in large quantities (like for instance: 10g arginin + 5g lysine + 5g ornithine), you better buy that in powder form on ebay. Injecting it will be better, than you don’t need these large qouantities (mix powder in saline) . I think it will be better to do 3months hgh/human growth hormone releasers and then 3 months nothing and then again 3 months of it.
And the best thing will be letrozole, that will prevent your boneplates from closing. It is an injectable and it is illegal, you will only be aible to obtain it in the underground bodybuilding scene and it is only worth using when you are in your puberty (12-17) and then use it until youre height is sufficient. You will also need to use nolvadex to prevent gyno (breast forming).
I have never used, arginine, lysine, ornithine, or letrozole, but I did start adding soja powder to my yoghurt (30g) and to my breakfast.
