How to Grow Taller Naturally and Increase Height

Brief message:

Age: 17
Began the night Height: 170 cm at Height: 171.4 cm

Listen to half a hypnotic track: 2 times
, No breathing exercises, in every opportunity, I found.
Food intake: very good, nutritious food, the daily added Omega 3-6-9, vitamin supplements
Sleep pattern: sad, sleeping in the most five hours a day the last week.
Sports: Sadly, has not done any sports for a month (not counting the occasional football match)
, About 2.5 weeks:

The new night Height: 170.6 cm (very close to 171 centimeters, no measurement error, as detailed weeks, I believe my spine contracts, and my height is at its most basic point) (check two days, Is the same)

This morning is: Is there any measure.

Note: I am not entirely sure this is natural “independence” of growth, I can attract more and more pain, every now, I concentrate on the development of high

This is encouraging, my method, because I try to, I will never be able to get through the night time high of 170 centimeters. I think if we use this method, fully, and to continue to grow to 191 centimeters (I know I can do this)